Mantralaya fire Watch chains shirt used to identify bodies

Posted June 24, 2012

MUMBAI: Shyam More gave out a loud shriek and collapsed after seeing the charred remains of his father Tukaram More at the casualty of JJ Hospital on Friday afternoon. Police officials in the room said the body of the Virar resident was reduced to a bundle of bones and was almost impossible to ident...

Anger Management

Posted June 24, 2012

Do you know that learning to manage anger is good for your health? People who manage their anger get sick less often, and feel better emotionally.Anger is a natural emotion but sometimes anger can lead to behavior that is uncomfortable or out of control. It may even feel like the anger is controllin...

Deep Breathing Exercises

Posted June 24, 2012

Do you ever just need a minute to yourself so you can relax? Do you ever let out a big sigh after experiencing some stress or anxiety? Do you ever notice how your breathing is fast when you're nervous right before or during a test? If you answered yes to any of these questions you might want to try ...

10 Ways to Reduce Stress in a Man

Posted June 13, 2012

Stress is like a disease; it overpowers your senses, leaves you dizzy and then reigns supreme. Let’s talk about how men can reduce stress and live a healthy life. Since we are going to deal with stress relief in the specific context of men, VIMHANS psychologist, Dr Pulkit Sharma&nb...

Get rid of Cervical spondylosis

Posted June 13, 2012

Cervical spondylosis and neck pain is one of the most common problems that one encounters in day to day life. It is probably as common as common cold.   With the increase in number of professionals who sit for hours together doing desk work or sitting for hours in front of the computer and ca...